Langka Tiga

Basic stance CIAP; Alert stance MADJUT; Parry, shoot hands to sides, arms parallel to floor and wrists pulled down as far as possible, left foot steps back into cat. Turn knuckles in toward your waist and as far back as possible, shoot arms out in front of body, ridge hand, solar-plexis high, arms parallel to the ground Push palm-parry down Double groin strike, wrists bent up, arms bent Front kick with rt. foot Sweep hands inward, up overhead, double chop down Pivot 180 deg into square stance, elbow back with rt. arm (palm up) left arm above head hand open Front kick with rt. foot Step down into square stance, elbow across right arm (hand open, wrist bent) slap with left Slice blow with rt. hand, left hand pulls to waist Horse stance, punch straight left Punch straight rt. Front kick with rt. foot Front kick with left foot 180 deg tiger move Draw rt. leg into crane, X parry high Horse stance twin punch Front kick with rt. foot Front kick with left foot 90 deg tiger move Draw rt. leg into crane Monkey paw parry with rt. arm Elbow strike up with rt. arm Front kick with rt. foot Front kick with left foot 180 deg tiger move Draw rt. leg into crane Monkey paw parry with rt. arm Elbow strike across with rt. arm Front kick with rt. foot Front kick with left foot Elbow straight back low with left arm, as you step back into square stance with left leg, rt. arm above head Standing sweep 180 deg with rt. leg, elbow straight down with right arm, left arm blocks above head Side slice with rt. hand low, draw left hand to waist Grab with both hands Stomp down with left foot, draw hands to waist, crane left Monkey jump to left Land in opening rt. lead Clip sabre with rt. foot, land in chekelan side stance Chekelan footwork, in and out, back and forth, switch from closed to open 2 figure 8 movements with hands and a decisive strike with rt. hand 180 deg seblet (with rt. leg behind), end up in opening with rt. lead Cross back of wrists/fists as you step back with left leg into another square, right hand out waist high arm bent, left hand on waists Feet together, shake off