Langka Dua

Basic stance CIAP; Alert stance MADJUT; Parry, shoot hands to sides, arms parallel to floor and wrists pulled down as far as possible, left foot steps back into cat. Turn knuckles in toward your waist and as far back as possible, shoot arms out in front of body, ridge hand, solar-plexis high, arms parallel to the ground Push palm-parry down Left hand above fist clecnched (overhead block), rt. leg moves back into forward stance, rt. hand fist palm down, knuckle of thumb touching clothes Kick front with rt. foot (turn rt. hand palm up) Set rt. foot straight down, chop with left hand to collarbone Jab to throat with rt. hand Horse stance, punch left Punch rt. Monkey paw parry rt. Monkey paw parry left 90 deg pivot to rt., double palm (rt. hand low) Front kick with left leg (cover groin) Step back with left leg into horse stance Pivot 90 deg to left, double palm (left hand low) Front kick with rt. leg (cover groin) Grab and clip knee Push away 180 deg tiger move Bring rt. leg into crane Monkey paw parry with rt. arm Ridge hand 180 deg tiger move Kick front with rt. leg Kick front with left leg Bring rt. leg into crane Monkey paw parry with rt. arm Palm to face 90 deg tiger move Kick front with rt. leg Kick front with left leg Bring rt. leg into crane Monkey paw parry with rt. arm Chekalan hand strike 180 deg tiger move Kick front with rt. leg Kick front with left leg Bring rt. leg into crane Monkey paw parry with rt. arm Straight punch Kick front with rt. leg Kick front with left leg Set left leg down, draw hands to waist Half moon with rt. leg, slice rt. Half moon with left leg, slice left Cross back of wrists/fists as you step back with left leg into another square, right hand out waist high arm bent, left hand on waists Feet together, shake off